KALI MUSCLE DIET TO LOSE 30 POUNDS IN 30 DAYS:
CHICKEN BREAST (BAKED IN OVEN, OR GEORGE FOREMAN GRILL)
BEEF PATTIE (SAME)
FISH ( TILAPIA)
OATMEAL
BROWN RICE
YAMS
SEASON: GARLIC POWDER, KETCHUP, MUSTARD
SPLENDA(FOR OATMEAL,YAMS)
WATER ONLY (NO JUICES,MILK)
ATTENTION! DO NOT EAT TO GET FULL, EAT ENOUGH THAT YOU ARE SATISFIED
IF YOU HAVE ANY QUESTIONS BLOG ME, AND I WILL ANSWER YOUR QUESTIONS
SO you telling me that I just eat these only throught 30 days and with proper exercise I can lose this much? I am starting tomorrow ;) Thanks
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